Hello! Allow me to introduce myself. My name is Sharoya Ham. I am a mother of three and a wife of one 😊. I am also a behavior change specialist and parent coach. I created Embrace Behavior Change to help families strengthen their relationships.  My goal is for parents to spend less time focusing on problems and more time enjoying precious moments with their children.

I’ve had my share of ups and downs managing my children’s behavioral and educational needs.  Sometimes I failed, turning into that mean mom I never wanted to be. Other times I nailed it, navigating tense moments with patience, love, and kindness. During the course of my 23-year parenting career, I have discovered skills for managing a peaceful and nurturing home. Since 2012, I’ve been helping parents who are overwhelmed by teaching them how to let go of unhealthy habits, learn new routines, and implement changes that work!  

Have you ever had a friend who knows something’s wrong even though you haven’t said a word? Do you have a co-worker who finds a way to encourage you no matter how bad you’re feeling?  I’m that gal.

Here's what I know for sure - we all have our ups and downs, and when the downers come, everyone wants to know someone cares.  I not only care about you and your family, but I want to help you create the home environment you want, one behavior change at a time.